WHERE HEART MEETS HEAVY IRON.
Tire flips, heavy sleds, stone carries, and real community sweat. PRiDE’s outdoor Pit is where functional strength gets forged — and where everyone has your back.
WELCOME TO THE PIT.
Most commercial gyms put you on a track or an elliptical. At PRiDE, we train for real life. The Pit gives you open air, heavy implements, sled pulls, and farmers carries that build genuine mental and physical durability.
Real Functional Implements
Tires, sleds, sandbags, and stone training you won't find anywhere else in town.
Sunlight & Fresh Air
Train outside under the Illinois sky with people who push you to be better.
Open to All Members
Whether you're in the $8 Circuit or 24/7 Fit Club, The Pit is part of the PRiDE DNA.
THREE WAYS TO TRAIN
Circuit
$8 per session
Tues & Thurs 6pm, Fri 5:30am, Sat 9am. No contracts, no commitment. Show up with cash.
PRiDE Fit Club
$45 / month
Keycard access 24/7/365 to the main strength floor and functional equipment.
Youth Strength
$10 cash drop-in
Wed 5:30pm (7-10 yrs) and Mon 7pm (Middle School). No kid turned away for money.
THE KINDLY SAVAGE CREED
“Be dangerous enough to handle whatever life throws at you, and kind enough to lift everyone around you up.”
— Todd Laux · Owner & Coach · PRiDE Fitness Wood River